How’s Your Practice for Turkey Talk

How’s Your Practice for Turkey Talk?

November 27, 20241 min read

Tomorrow is your big day. I’m only hoping you’ve been practicing. I sure have! I used to avoid holidays because as much dysfunction as I’d been exposed to growing up, I didn’t need to see anyone else’s. And I sure did.

Every time I accepted an invitation to someone else’s holidays I bounced between my grief at the sadness I felt for myself and the angst of their family stuff.

I quit celebrating. I got all holy and spent Thanksgiving giving thanks for everything I could think of all day long. Discovered that the Publix pumpkin pie tasted just the way I wanted it to (mistake in terms of my weight, delight in terms of emotional eating). I still like doing that, and it’s become a different perspective that now includes giving thanks for more than I can imagine.

What are you going to do tomorrow? Spend your time in bitterness, nursing the emotional equivalent of a dill pickle, or spend your time giving thanks that you are where you are now?

I’ll tell you one thing: Both take practice, and both feel weird until you get used to them.

the trauma informed academyelizabeth powertraumaresiliencechangegiving thanksholiday griefholiday dysfunction
blog author image

Elizabeth Power

Elizabeth Power, M. Ed., CEO of EPower & Associates, Inc. , is a sought-after speaker, facilitator, and consultant. EPower & Associates is the parent organization for The Trauma Informed Academy(r). "All we do is help people with change, resilience and self-care, and learning to live trauma responsively. And everything is done from the trauma-informed perspective," she says. "Even courses directly about working with trauma are about change."

Back to Blog

Email our Admin:

[email protected]

©Copyright 2023 EPower & Associates, Inc. All Rights Reserved.

Privacy Policy. | Terms of Use

Featured On...