Don’t ask staff to pour from empty cups…

Don’t ask staff to pour from empty cups…

May 14, 20251 min read

If we ask frontline staff to be trauma-informed without giving them the tools to manage their own histories, we are setting them up to fail—and asking them to pour from empty cups. Burnout isn’t just about staffing shortages. It’s about the emotional load of holding pain without a place to process it.

We can—and must—do better. That means training that’s practical, compassionate, and rooted in trauma-responsive emotional intelligence skills like self-regulation, social skills, connection, and choice. That means moving from trauma-informed to trauma-responsive systems—ones that actively reduce the risk of harm for everyone.

Because when staff feel safe, heard, and empowered, they are more able to offer the same to residents. This is not just philosophy. It’s physics: regulated nervous systems co-regulate each other.

If you want to increase the risk of residents' self-regulation? Increase staff ability to do so as well. The better their capacity for coping and modeling instead of controlling and demanding, the easier the work is on everyone.

PS--this is true in every industry where people work with people: education, healthcare, faith communities, first responders, law offices, medical offices. And, with those beloved rescue pets.

the trauma informed academyelizabeth powertraumaresiliencechange tr-eqtrauma-responsive emotional intelligence mental load
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Elizabeth Power

Elizabeth Power, M. Ed., CEO of EPower & Associates, Inc. , is a sought-after speaker, facilitator, and consultant. EPower & Associates is the parent organization for The Trauma Informed Academy(r). "All we do is help people with change, resilience and self-care, and learning to live trauma responsively. And everything is done from the trauma-informed perspective," she says. "Even courses directly about working with trauma are about change."

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