Tell me what outcome you'd like to see. I consider the ways to get there. And we get to work.
I don't diagnose. I don't treat. I see you in the healed, whole state and focus on that. I help untie the knots.
I use and teach easy, practical, simple skills that are actually profound in the amount of change they help you create.
The ordinary skills? I use Sterling Excellence's Self-Directed Coaching model, Woman-Centered Coaching, and Creative Problem Solving,
Trauma Responsive Emotional Intelligence (and a few more) as I need to, nudging you towards the shifts you asked to make
and helping you learn to live in them.
The result? Real, lasting change. The easier way.