Do you love me?

Do you love me?

This is a fundamental question we all wrestle with. For those of us whose starts were challenging, “Am I loved?” can remain a central question. ...more

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February 23, 20231 min read

Connection: The glue in resilience

Connection: The glue in resilience

Sometimes the bounce in my bounce-back seems like it’s missing a spring. My friends are saying sort of the same thing ...more

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February 15, 20231 min read

Connection: the essence of love

Connection: the essence of love

You know, we all long to be in a relationship. Even if it is a relationship built on longing and desire we might never be able to fulfill ...more

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February 08, 20231 min read

Hope

Hope

There's a new meaning for HOPE. ...more

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February 01, 20231 min read

Winter Connections

Winter Connections

I always feel more connected in the summer. I can put my feet in the soil, and feel the thrumming of the earth beneath them. Wintertime? Not so much. ...more

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February 01, 20231 min read

Resilience in the Time of Fatigue

Resilience in the Time of Fatigue

I'm tired. Sometimes I'm so tired I wonder about getting up for a few more hours. I think I could sleep all day for at least a few days. It's fatigue, not depression, believe me! What makes me, you, u... ...more

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February 01, 20231 min read

We need to be more... Elastic

We need to be more... Elastic

Resilience is about our ability to bend and return--the act of bending uses very specific "muscles" that only get used when we are challenged. ...more

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January 25, 20231 min read

Trauma, Hope, Resilience

Trauma, Hope, Resilience

Trauma. It’s a brain-bending, heart-hurting, life-sucking thing. The thing that made you think you’d die or lose your mind. Maybe get badly injured, shot, cut, crushed. ...more

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January 11, 20231 min read

After the Party's Over

After the Party's Over

What do you do after the party's over? In the between times, before the hustle of the New Year, a lot of folks think about resolutions or agreements they want to make with themselves. Most don't work ... ...more

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January 04, 20231 min read

Hope. 3

Hope. 3

To a gardener, there is nothing more hopeful than the unexpected seedling that might be a bearing plant. ...more

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December 29, 20221 min read

The Cosmic Hopeholder Championship

The Cosmic Hopeholder Championship

As much as I communicate about trauma and its impact, I also feel a strong pull to start talking about **hope**. ...more

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December 22, 20221 min read

Hold On, Press Eagerly

Hold On, Press Eagerly

Yeah, OK, it's a sappy acronym for HOPE. HOPE is something that is in short supply in a lot of places. ...more

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December 15, 20221 min read

Hope matters

Hope matters

It's hard to maintain hope in the face of COVID, natural disasters, economic injury, and the long-term grinding pressure we felt _before_ these happened. ...more

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December 08, 20221 min read

A funny form of gratitude.

A funny form of gratitude.

Here in the USA, we're pretty attached to our right to be victims. I get it-- bragging rights about how victimized they are, and who the "perp" was. ...more

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December 01, 20221 min read

Celebrating thankfulness. It's almost never... simple.

Celebrating thankfulness. It's almost never... simple.

I've never cared much for the holiday called Thanksgiving since I learned that in addition to its roots in the ancient harvest cycle feasts, it also has a risk of celebrating the massacre of over 700 ... ...more

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November 24, 20221 min read

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